Ends and Beginnings
I share this update with mixed emotions- I have decided to close Lisa Diaz Yoga. It was a wonderful opportunity to rent a space at Studio ONE, and I enjoyed getting to know and teach you all!
However, I’m not too sad because…I will be teaching YIN at Sojourn!
As a Sojourn class offering, it is not part of the July soft-open schedule and will begin in the month of August.
I know you all will have questions- some of the details are still unknown but the current “knowns” are addressed below.
Class Date/Time
· Starting August 2nd, YIN classes will still be from 6-7PM on Sunday evenings.
Appointments/Payments
· The class is now a Sojourn class and scheduling/payment will now be made through Sojourn using the Mindbody App.
What if I already bought a YIN class package from you?
· If you purchased a Sojourn monthly membership- you will receive a full refund as all classes are included. This applies to both the in-person membership and online membership. Please contact me if you have a Sojourn Membership so I can issue a refund to you.
· If you do NOT have a Sojourn monthly membership- you may still use the YIN package you have already purchased to attend YIN classes ONLY at Sojourn until your package has been used or expires. More details to come on how you would sign up for a class and apply your pre-purchased class(es).
I am so excited for YIN classes to begin in August!
Please do not hesitate to contact me with any questions you have.
About ME
Lisa Diaz
Lisa Diaz is a certified RYT 200 yoga instructor. She is a Navy wife, proud mom of three, and has a passion for teaching yoga. Yoga has helped her through the good times and the bad, and she hopes to spread her love of yoga.
Yin Yoga
Yin Yoga is the perfect compliment to Yang (or active) Yoga and works well to balance the hectic and busy nature of life. Yin yoga promotes joint strength and range of motion as opposed to muscle strength and flexibility. It is considered a "cold" practice as the body does not create much heat while practicing.